experimentations in self care

I want to talk about my "Self Care" section now. It's not a concept I'd really ever heard of before. I'd heard people recommend "taking time for yourself" or the ever-helpful "just relax" offered by people frustrated by others' anxiety, but my soul sister came through in a big way a few weeks ago. "You gotta find what works for you... Do one thing each day that makes you feel good." One thing.